My coaching approach focuses on overcoming internal barriers to peak performance (rather than just looking at goals and steps to getting there). This is fast and intense and leads to lasting change.

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My approach is based on the belief that we all naturally give our best, and when we don't it is because something is holding us back. My approach is therefore focused in finding out what is holding you back and then what you can do to overcome the obstacle. This often feels like a healing experience. 

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81% of my clients have sustained changes a year later. The approach draws on the methodologies of Professor Gabriele Oettingen, Professor Steve Peters and systemic constellations.

 

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